Weigh In record (no journal entry) for 02 July 2022
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158.5 lb
Lost so far: 47.6 lb.
Still to go: 158.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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228 kcal
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Fat: 11.02g | Prot: 24.39g | Carb: 6.58g.
Breakfast: 토마토, 삶은 계란흰자, 삶은계란. more...
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losing 0.8 lb a week
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zmbrella13's weight history
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