Weigh In record (no journal entry) for 01 July 2022
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158.2 lb
Lost so far: 4.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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184 kcal
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Fat: 5.00g | Prot: 3.06g | Carb: 33.30g.
Breakfast: Honey , Kirkland Signature Oatmilk . more...
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gaining 1.4 lb a week
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casimirat's weight history
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