Weigh In record (no journal entry) for 01 July 2022
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123.5 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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1252 kcal
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Fat: 61.99g | Prot: 47.02g | Carb: 128.72g.
Breakfast: Mleczna Dolina Śmietanka do Kawy 10%, Rzodkiewka, Pomidory, Masło, Ser Gouda, Chleb Biały. Lunch: McDonald's Frytki (Średnie), McDonald's McWrap Klasyczny Chrupiący Kurczak. Snacks/Other: Masło Orzechowe, Nestlé Kaktus Boom. more...
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losing 0.9 lb a week
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agnieszkab89's weight history
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