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Mickey Evans
Journal
22 Aug 14
Mickey Evans's Journal, 22 August 2014
Mickey Evans's Profile
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Yes
142.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2014:
330 kcal
Fat: 9.50g | Prot: 9.50g | Carb: 51.00g.
Breakfast:
Frys Vitamin D Milk, Maceys Zany fruit.
Snacks/Other:
Tap Water.
more...
1812 kcal
Activities & Exercise:
Driving - 13 minutes, Calories & Activity ~~~~Not Complete~~~~ - 1 minute, Standing - 2 minutes, Sitting - 36 minutes, Housework - 2 hours and 13 minutes, Sleeping - 9 hours and 16 minutes, Resting - 11 hours and 39 minutes.
more...
losing 2.8 lb a week
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Mickey Evans's weight history
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