Weigh In record (no journal entry) for 27 June 2022
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91.5 lb
Lost so far: 18.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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1017 kcal
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Fat: 52.50g | Prot: 32.42g | Carb: 105.62g.
Lunch: Nasi Putih, ABC Saus Sambal , SuperIndo Kerupuk Ikan , Wortel Dimasak, Kubis Hijau Dimasak, Bebek Goreng. Dinner: Ultra Milk Susu UHT Low Fat, Brokoli Dimasak (dari Segar), Buah Kiwi. Snacks/Other: Cedea Fish Dumpling Chicken. more...
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losing 0.9 lb a week
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naila hanzevanna's weight history
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