Puffywuffy's Journal, 27 June 2022

341.0 lb Lost so far: 127.0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

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2199 kcal

Fat: 117.57g | Prot: 91.32g | Carb: 203.79g.   Breakfast: Peanut Butter, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Nissin Cup Noodles Chicken Flavor, Coffee with Cream. Lunch: Ground Beef, Ore-Ida Potatoes O'Brien. Dinner: Ground Beef. Snacks/Other: Nestle Crunch Candy Bar, Snickers Snickers Bar (1.86 oz). more...

4312 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 9 minutes, Bicycling (fast) - 15/mph - 17 minutes, Resting - 17 hours and 34 minutes, Sleeping - 6 hours. more...