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Puffywuffy
Journal
27 Jun 22
Puffywuffy's Journal, 27 June 2022
Puffywuffy's Profile
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Weigh In record (no journal entry) for 27 June 2022
341.0 lb
Lost so far:
127.0 lb
.
Still to go:
121.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2022:
2199 kcal
Fat: 117.57g | Prot: 91.32g | Carb: 203.79g.
Breakfast:
Peanut Butter, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Nissin Cup Noodles Chicken Flavor, Coffee with Cream.
Lunch:
Ground Beef, Ore-Ida Potatoes O'Brien.
Dinner:
Ground Beef.
Snacks/Other:
Nestle Crunch Candy Bar, Snickers Snickers Bar (1.86 oz).
more...
4312 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 9 minutes, Bicycling (fast) - 15/mph - 17 minutes, Resting - 17 hours and 34 minutes, Sleeping - 6 hours.
more...
losing 9.1 lb a week
5 Supporters
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Comments
Nice!
27 Jun 22 by member:
annamommy
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