Weigh In record (no journal entry) for 26 June 2022
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137.8 lb
Lost so far: 7.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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1232 kcal
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Fat: 29.34g | Prot: 73.25g | Carb: 161.92g.
Breakfast: Callowfit Mayo, Banana, Healthyco Proteinella Salted Caramel , Nick Peanut Butter , Max Protein Good Morning Instant Oatmeal Choco Cream Cookies , Le Naturelle Albume d'uovo Pastorizzato . Lunch: Selex Misto Funghi con Porcini, Eurospin Macinato di Fesa di Tacchino, Lattuga, Parmareggio Parmigiano Reggiano 30 Mesi, Farchioni Olio Extra Vergine di Oliva, Eurospin Gnocchi di Patate. Dinner: Max Protein Grandma’S Bbq Sauces Tennessee Bourbon Style, Lattuga, Selex Patate al Rosmarino, Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva. more...
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losing 2.3 lb a week
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azzurra1998's weight history
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