Weigh In record (no journal entry) for 26 June 2022
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251.5 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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398 kcal
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Fat: 15.02g | Prot: 18.94g | Carb: 45.65g.
Breakfast: Tomatensalat, Roi De Trefle Weichkäse , Vitakrone Hummus Pikant, Milbona Quark 20%, Finn Crisp Roggenvollkornknäcke Rustikal, Alpro Not Milk 1,8%, Kaffee, Pema Roggen Sauerteig Brot. more...
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losing 6.9 lb a week
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Nussbaumtisch's weight history
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