Weigh In record (no journal entry) for 26 June 2022
|
126.5 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2022:
|
1046 kcal
|
Fat: 41.78g | Prot: 39.37g | Carb: 127.76g.
Breakfast: Кофе с Молоком, Гранола Моя с Клюквой, Простоквашино Молоко 2,5%. Lunch: Красная Цена Сушки Малютка, Эклер, Помидоры, Редис, Огурец (с Кожурой), Вареное Яйцо. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lubania-nutriciolog's weight history
|