Weigh In record (no journal entry) for 25 June 2022
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133.0 lb
Lost so far: 51.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2022:
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1985 kcal
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Fat: 91.46g | Prot: 49.80g | Carb: 246.37g.
Breakfast: Bays Original English Muffin, Jam Preserves, Land O'Lakes Salted Butter, Friendly Farms vanilla caramel, Coffee. Lunch: Palermo's Hand Tossed Cheese Pizza, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Dinner: Portmann's Buttermilk Ranch Dressing, Classico Traditional Favorites Four Cheese Pasta Sauce, Morningstar Farms Veggitizers Buffalo Wings, Burger King Mozzarella Sticks, Fresh Gourmet Tortilla Strips - Santa Fe Style, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce. Snacks/Other: Edy's Cookie Cobblestone Ice Cream, Hershey's Special Dark Chocolate Chips, Hershey's Special Dark Chocolate Chips. more...
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1939 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sitting - 2 hours, Driving - 30 minutes, Desk Work - 3 hours and 15 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Yoga - 20 minutes. more...
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losing 1.2 lb a week
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