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evvvvvvw
Journal
25 Jun 22
evvvvvvw's Journal, 25 June 2022
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Weigh In record (no journal entry) for 25 June 2022
83.8 lb
Lost so far:
23.1 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2022:
366 kcal
Fat: 20.30g | Prot: 11.46g | Carb: 34.60g.
Breakfast:
Гренки Домашние, Тимоша Халва Подсолнечная с Какао, Б.Ю. Александров Сырок Глазированный в Темном Шоколаде, Увелка Гречка , Куриная Грудка Отварная.
more...
918 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 9.3 lb a week
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