Weigh In record (no journal entry) for 24 June 2022
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161.8 lb
Lost so far: 73.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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1052 kcal
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Fat: 29.84g | Prot: 81.16g | Carb: 117.44g.
Breakfast: Леовит Champ! Protein Bar Strawberry, Перекресток Карп Жаренный Целиком. Lunch: Помидоры, Огурец (с Кожурой), Шебекинские Макароны Вареные, Vici Филе Рыбное Дальневосточное. Dinner: Малина, Савушкин Продукт Творог Нежный 0%. Snacks/Other: Малина. more...
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steady weight
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