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So I am about to go off grid for a couple months. Summer is fast approaching and staff training at camp starts Wednesday!! This is what I live for. And that mean I will now be working from approximately 7am to 10pm. Sunday-Friday, and some Saturdays.
I will be WAY more active at camp than I have been at home, even with exercising, so I'm not too worried about that. Food however will be the challenge to overcome. I will not have the time nor energy to make my own healthy meals. I think I'll be ok for breakfast everyday, I can do oatmeal or cereal and fruit. I will have to do major portion control for lunch and dinner, and not eat dessert at every meal, even though most of the desserts I make are delish. I think I will also have to start doing more healthy snacking. Presently, I usually eat 3 meals and sometimes an afternoon snack. But I know if I do that this summer I will be starving at each meal and thus end up eating an entire pan of yeast rolls or something crazy.
I haven't decided for sure if I am going to keep logging food or not. I will definitely still be weighing in, and maybe use that as my gauge for if I need to try and log food. I have 17 pounds left to lose in 11.5 weeks to get to my goal of 150 by my birthday. It will be hard work during the summer, but I believe I can do it.
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167.2 lb
Lost so far: 31.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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846 kcal
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Fat: 51.02g | Prot: 34.51g | Carb: 62.09g.
Breakfast: Tap Water, Natural Yogurt Spread, Maple Syrup, American Cheese, 7 Grain Waffles, Egg. Lunch: Classic Potato Chips, HOR C/C BAC, Romaine Lettuce, Cherry Tomatoes, 1/3 Less Fat Neufchatel Cream Cheese, Light Mayonnaise, Life Balance Whole Wheat Tortillas Plus! (Medium). more...
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losing 1.1 lb a week
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