Weigh In record (no journal entry) for 21 June 2022
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142.4 lb
Lost so far: 175345.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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518 kcal
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Fat: 18.33g | Prot: 38.17g | Carb: 49.61g.
Breakfast: La Morenita Te de Boldo, Granix Galletas de Salvado, Té Endulzados con Azúcar, Queso Cremoso. Lunch: Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Camote. more...
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gaining 0.8 lb a week
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romioviedo88's weight history
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