Weigh In record (no journal entry) for 16 May 2011
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170.4 lb
Lost so far: 21.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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243 kcal
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Fat: 8.27g | Prot: 17.32g | Carb: 28.99g.
Breakfast: Regular Coffee, Truvia Sugar Substitute, 2% Fat Milk, ZonePerfect Nutrition Bar-Choc/Alm/Rais. more...
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gaining 0.1 lb a week
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Terry j's weight history
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