Weigh In record (no journal entry) for 19 June 2022
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116.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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1177 kcal
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Fat: 30.25g | Prot: 36.08g | Carb: 196.80g.
Breakfast: Valente Vainillas, Hojalmar Palmeras. Lunch: Green Kitchen Vegan Nuggets de Garbanzos y Quinoa, Puré de Papas (Leche Entera Adicionada), Tomates. Snacks/Other: Pochoclo, Naranjas. more...
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losing 0.0 lb a week
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