Sarah Noya's Journal, 15 May 2011

Weigh In record (no journal entry) for 15 May 2011
148.4 lb Lost so far: 18.3 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2011:
478 kcal Fat: 4.17g | Prot: 80.05g | Carb: 28.11g.   Breakfast: eggs, apple. Lunch: lettuce, fat free italian dressing, raw chicken breast. Dinner: asparagus, raw chicken breast. Snacks/Other: apple. more...
losing 2.8 lb a week

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