Weigh In record (no journal entry) for 15 June 2022
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102.7 lb
Lost so far: 14.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2022:
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1701 kcal
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Fat: 58.74g | Prot: 52.89g | Carb: 246.75g.
Breakfast: Kiwi, En Linea Mermelada de Mora, Mantequilla, Kingsbury Pan Perfecto, Café cortado. Lunch: Watt's 100% Jugo Naranja, Colun Queso Rallado Parmesano, Guiso de Lentejas. Dinner: Royal Dansk Galletas Danesas, Carezza Chocolate de Leche con Trocitos de Almendra, Plátano, Mantequilla, Espaguetis, Carozzi Cabellos de Angel, Ariztía Trutro Corto de Pollo Marinado, Caldo de Pollo. Snacks/Other: Carezza Chocolate de Leche con Trocitos de Almendra, Lider Kuchen de Manzana, Café cortado, Uva Negra. more...
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gaining 0.3 lb a week
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