Weigh In record (no journal entry) for 07 June 2022
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139.8 lb
Lost so far: 5.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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734 kcal
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Fat: 33.63g | Prot: 33.32g | Carb: 72.83g.
Breakfast: Torku Banada, Uno Uno Tam Buğday Unlu Tava Ekmeği, Yumurta Omleti, Binvezir Ezine Klasik İnek Peyniri, Mis Labne. Lunch: Amigo Sarı Leblebi, Cacık. Snacks/Other: Nestle Nesfit Sütlü Çikolatalı ve Muzlu Tam Tahıllı Bar. more...
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gaining 3.1 lb a week
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nsavli's weight history
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