Weigh In record (no journal entry) for 15 June 2022
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131.4 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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2062 kcal
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Fat: 75.74g | Prot: 58.87g | Carb: 299.10g.
Breakfast: 녹차라떼, 이삭토스트 스페셜토스트. Lunch: 세븐일레븐 카라멜&치즈 팝콘. Dinner: 매일 고단백두유, 바나나. Snacks/Other: 바이오믹스 설탕없이 달콤한 율무차, 태광선식 까망깨죽. more...
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gaining 0.8 lb a week
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