Mickey Evans's Journal, 13 August 2014

No

143.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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8 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.   Breakfast: Burger King Pickles, Regular Coffee. more...

2286 kcal

Activities & Exercise: Not Complete - 1 minute, Standing - 3 minutes, Desk Work - 7 hours and 32 minutes, Driving - 23 minutes, Walking (slow) - 2/mph - 4 minutes, Sleeping - 3 hours and 40 minutes, Resting - 8 hours and 21 minutes, Sitting - 5 minutes, Housework - 3 hours and 51 minutes. more...