Weigh In record (no journal entry) for 12 June 2022
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100.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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774 kcal
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Fat: 31.67g | Prot: 71.45g | Carb: 48.00g.
Lunch: A&W Restaurant Classic Bacon & Eggs. Dinner: Atlantic and Pacific Halibut . more...
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losing 1.2 lb a week
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