Weigh In record (no journal entry) for 12 June 2022
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168.9 lb
Lost so far: 30.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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669 kcal
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Fat: 27.39g | Prot: 48.28g | Carb: 54.80g.
Dinner: Черешня, Шашлык из Свинины, Моя Семья Сок Мультифрукт, Болгарский Перец, Курица Терияки, Магнит Помидоры Черри. more...
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losing 0.2 lb a week
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