Weigh In record (no journal entry) for 10 June 2022
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81.8 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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950 kcal
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Fat: 32.45g | Prot: 18.04g | Carb: 142.12g.
Breakfast: Relaxa Permen, Slai O'lai Biskuit, Fullo Fullo Blasto, Smax Ring, Oishi Caramel Popcorn. Dinner: Nissin Lemonia, Nissin Wafers Chocolate, Serena Togo Chocolate, Martabak Manis, Bango Kecap Manis, Tempe Orek, Pepes Tahu, Relaxa Permen, Nasi Putih. more...
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steady weight
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saskia aulia rahman's weight history
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