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За месяц -3,5 кг. Движемся дальше
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125.0 lb
Lost so far: 3.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2022:
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434 kcal
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Fat: 21.28g | Prot: 33.43g | Carb: 26.99g.
Breakfast: Смешанные Овощи (Замороженные), Омлет или Яичница. Dinner: Тефтели Куриные. more...
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losing 1.7 lb a week
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ruzalimka's weight history
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