Weigh In record (no journal entry) for 09 June 2022
|
130.3 lb
Lost so far: 6.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2022:
|
810 kcal
|
Fat: 31.16g | Prot: 56.18g | Carb: 86.76g.
Breakfast: Thé Vert, Pomme, Taillefine Fromage Blanc 0%. Lunch: Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Tomates Cerises, Poivrons Rouges Doux, Laitue, Oeuf. Dinner: Coraya Tranches de la Mer, Petit Navire Thon au Naturel, Ratatouille Maison, Siggi's Skyr 0%. Snacks/Other: Pomme, Pomme. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wish 56's weight history
|