Weigh In record (no journal entry) for 30 May 2022
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138.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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482 kcal
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Fat: 2.71g | Prot: 31.44g | Carb: 79.97g.
Lunch: 나물비빔밥. Dinner: 닭가슴살. more...
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steady weight
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jaallog's weight history
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