Weigh In record (no journal entry) for 08 June 2022
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113.0 lb
Lost so far: 47.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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210 kcal
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Fat: 10.47g | Prot: 17.64g | Carb: 19.44g.
Breakfast: Atkins Birthday Cake Bar, 1% Fat Milk. more...
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gaining 1.8 lb a week
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lastisbest's weight history
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