Weigh In record (no journal entry) for 07 June 2022
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172.8 lb
Lost so far: 12.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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504 kcal
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Fat: 17.86g | Prot: 23.90g | Carb: 56.83g.
Breakfast: Poços de Caldas Requeijão Cremoso, Perilima Sorda, Plus Vita Bisnaguito, Quaker Aveia em Flocos, Ovo Frito. more...
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losing 0.1 lb a week
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Su CSA's weight history
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