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ongesteld.
Had met alles wat ik verbrand gehoopt onder de 58 te gaan zitten, maar nee 🙁
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129.6 lb
Lost so far: 30.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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1730 kcal
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Fat: 43.43g | Prot: 111.68g | Carb: 205.92g.
Breakfast: Lidl Banaan, Jumbo Havermoutvlokken, AH Magere Franse Kwark, Ekoplaza Gebroken Lijnzaad. Lunch: Calvé Pindakaas met Stukjes Noot, Jumbo Hagelslag Puur, Becel Light, AH Stevig Speltbrood. Dinner: Valle Del Sole Rode Linzen, Freshona Polpa di Pomodori, Coop Gemberwortel, AH Babyspinazie, Bleekselderij, Knorr Tuinkruiden Bouillon , Jalapeno Peper, Uien, Knoflook, Kipfilet. Snacks/Other: AH Basic Zachte Zoete Drop, Magnum Classic Mini. more...
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2432 kcal
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Activities & Exercise:
12km - 1 minute, 4.1km - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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