Weigh In record (no journal entry) for 06 June 2022
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130.7 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1937 kcal
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Fat: 76.54g | Prot: 77.61g | Carb: 239.42g.
Breakfast: 정관장 홍삼원, VAP 스킨콜라겐젤리. Lunch: 제육볶음. Dinner: 매일 고단백두유, 찹쌀떡. Snacks/Other: 롯데제과 월드콘 초코, 롯데삼강 돼지바 (75ml), 롯데 별난바. more...
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steady weight
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1004heewon's weight history
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