Weigh In record (no journal entry) for 05 June 2022
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119.9 lb
Lost so far: 24.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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864 kcal
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Fat: 35.96g | Prot: 41.53g | Carb: 95.85g.
Breakfast: Sibirien Korn Brot Зерновой Хлеб Мультизлаковый со Льном, Семга Слабосоленая, Libendorf Сыр Творожный Сливочный , Яйцо. Lunch: Любимый Сыровар Халуми, Лента Гречка Ядрица. Snacks/Other: DopDrops Арахисовая Паста без Сахара. more...
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losing 1.5 lb a week
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katiaudonowa's weight history
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