Lieselvomlande's Journal, 05 June 2022

Lieselvomlande's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2022

192.0 lb Lost so far: 28.4 lb. Still to go: 37.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2022:

1840 kcal

Fat: 120.89g | Prot: 99.08g | Carb: 101.78g. Breakfast: Petersilie, Butter, Rote Zwiebeln. Lunch: Petersilie, Knoblauch, Olivenöl, Schweinefilet. Dinner: Butter, Spargel. Snacks/Other: Schlagsahne, Heidelbeeren. more...

2167 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

14 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Lieselvomlande's weight history

view complete history

Lieselvomlande's Journal, 05 June 2022

Submit a Comment

Other Related Links

Members

Lieselvomlande's weight history