Weigh In record (no journal entry) for 05 June 2022
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130.7 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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2393 kcal
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Fat: 99.12g | Prot: 102.57g | Carb: 299.28g.
Breakfast: 국수, 계란죽, 채선당 샤브샤브. Dinner: 해태 홈런볼 초코, 농심 신라면 작은컵, 미니스톱 치킨, 돼지족발, 롯데 찰떡아이스, 노티드 바닐라 밀크, 노티드 라즈베리 딸기 밀크, 떡볶이. more...
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losing 7.7 lb a week
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