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Meine 20 Kilo marke bald geknackt. ☺️👌
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158.5 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1636 kcal
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Fat: 66.64g | Prot: 61.34g | Carb: 189.53g.
Breakfast: Aldi Bio Knusper-Müsli Schoko-Banane, Milch 1,5%. Lunch: Thomy Delikatess-Senf Mittelscharf, Güldenhof Gemüse Nuggets, Böklunder Curry-Rostbratwurst. Dinner: Milfina Milch 1,5% Fett, Knusperone Cornflakes. Snacks/Other: Beste Ernte Knoblauch. more...
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losing 0.9 lb a week
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