bri293's Journal, 07 August 2014

159.0 lb Lost so far: 3.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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603 kcal

Fat: 9.02g | Prot: 21.37g | Carb: 107.25g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, Coffee with Sugar. Lunch: Driscoll's Strawberries, Thomas' Blueberry Bagel. more...

2115 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...