Weigh In record (no journal entry) for 03 June 2022
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222.0 lb
Lost so far: 16.1 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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455 kcal
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Fat: 16.20g | Prot: 13.18g | Carb: 62.98g.
Breakfast: Простоквашино Сметана 10%, С Пылу с Жару Блинчики Быстрозамороженные, Global Village Грузди Соленые, M&M's Драже с Арахисом и Молочным Шоколадом. Lunch: Global Village Грузди Соленые, Angelato Коктейль Молочный Шоколадный. more...
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losing 12.3 lb a week
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