Weigh In record (no journal entry) for 02 June 2022
|
181.8 lb
Lost so far: 36.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2022:
|
919 kcal
|
Fat: 71.79g | Prot: 55.00g | Carb: 15.89g.
Breakfast: Blue Diamond Whole Natural Almonds. Lunch: 310 Nutrition 310 Vanilla Shake, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Butter (Salted) , Egg. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msjessica1987's weight history
|