Weigh In record (no journal entry) for 02 June 2022
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181.8 lb
Lost so far: 36.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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919 kcal
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Fat: 71.79g | Prot: 55.00g | Carb: 15.89g.
Breakfast: Blue Diamond Whole Natural Almonds. Lunch: 310 Nutrition 310 Vanilla Shake, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Butter (Salted) , Egg. more...
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losing 8.4 lb a week
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