Corystuvach's Journal, 02 June 2022

134.0 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1108 kcal

Fat: 50.77g | Prot: 31.68g | Carb: 131.07g.   Breakfast: Хлебный Пончик с Вишней. Lunch: Яготинський Йогурт Турецкий 10%, Pamapol Паштет Куриный . Snacks/Other: Конфета. more...

1652 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...