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Lieselvomlande
Journal
01 Jun 22
Lieselvomlande's Journal, 01 June 2022
Lieselvomlande's Profile
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Weigh In record (no journal entry) for 01 June 2022
191.8 lb
Lost so far:
28.7 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2022:
1579 kcal
Fat: 122.93g | Prot: 78.39g | Carb: 45.06g.
Breakfast:
Erdbeeren, Schlagsahne.
Lunch:
Ei.
Dinner:
Butter, Rotbarsch.
more...
2256 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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