Weigh In record (no journal entry) for 11 May 2011
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149.0 lb
Lost so far: 17.7 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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351 kcal
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Fat: 4.47g | Prot: 49.83g | Carb: 31.23g.
Breakfast: grissini breadsticks, apple. Lunch: fat free italian dressing, lettuce, cucumber, raw chicken breast. Dinner: cucumber, Fat free italian dressing, lettuce, raw chicken breast. more...
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losing 7.0 lb a week
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Sarah Noya's weight history
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