Sarah Noya's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
149.0 lb Lost so far: 17.7 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2011:
351 kcal Fat: 4.47g | Prot: 49.83g | Carb: 31.23g.   Breakfast: grissini breadsticks, apple. Lunch: fat free italian dressing, lettuce, cucumber, raw chicken breast. Dinner: cucumber, Fat free italian dressing, lettuce, raw chicken breast. more...
losing 7.0 lb a week

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