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Grrrrr no progress this week! Didn't lose a single pound this week and I have been eating like I should and exercising regularly. I just don't get it, beyond frustrating.
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230.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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480 kcal
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Fat: 14.50g | Prot: 35.50g | Carb: 51.50g.
Breakfast: Life Choice Peanut Butter Extreme Protein Bar, Dole Dark Sweet Cherries, GNC Total Lean Shake 25 - Rich Chocolate, Silk Pure Coconut Coconut Milk - Original. more...
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steady weight
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