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Corystuvach
Journal
31 May 22
Corystuvach's Journal, 31 May 2022
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Weigh In record (no journal entry) for 31 May 2022
133.6 lb
Lost so far:
0 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2022:
1224 kcal
Fat: 52.60g | Prot: 43.03g | Carb: 157.85g.
Breakfast:
Пряник, McDonald's Латте Средний, Pamapol Паштет Куриный , Румянец Хлеб Бородинский.
Lunch:
Яготинский Йогурт Турецкий 10%, АТБ Банан, Глобино Сосиски Підкопчені, Чечевица Вареная.
Snacks/Other:
Халва.
more...
1562 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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