Trupti Soman's Journal, 29 May 2022

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Weigh In record (no journal entry) for 29 May 2022

154.1 lb Lost so far: 12.6 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2022:

770 kcal

Fat: 16.80g | Prot: 21.80g | Carb: 136.53g. Breakfast: Tea with Milk and Sugar, Masala Dosa. Lunch: White Rice, Hommade Dal Yellow. Dinner: Sugarcane Juice. Snacks/Other: Egg Omelette . more...

2033 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...

gaining 0.1 lb a week

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Trupti Soman's Journal, 29 May 2022

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