Weigh In record (no journal entry) for 29 May 2022
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153.2 lb
Lost so far: 9.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1378 kcal
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Fat: 51.51g | Prot: 28.59g | Carb: 202.85g.
Breakfast: Nina Farina Тараллини с Томатом. Lunch: Alpen Gold Молочный Шоколад. Dinner: Булгур. more...
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losing 0.4 lb a week
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