Weigh In record (no journal entry) for 29 May 2022
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174.8 lb
Lost so far: 166.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1833 kcal
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Fat: 58.46g | Prot: 33.66g | Carb: 289.47g.
Breakfast: Atrevidos Chocolate Branco, Duchen Biscoito Recheado Sabor Chocolate, Melitta Café sem Açúcar, Shefa Leite Desnatado. Lunch: Nestlé Bono Churros . more...
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gaining 4.6 lb a week
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