Weigh In record (no journal entry) for 28 May 2022
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260.1 lb
Lost so far: 3.5 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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1175 kcal
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Fat: 50.86g | Prot: 49.86g | Carb: 126.82g.
Breakfast: Açúcar, Dolce Gusto Espresso Intenso, Adria Cream Cracker, Manteiga (com Sal), Ovo Mexido. Lunch: Estrogonofe de Frango, Camil Arroz Branco Cozido, Big Tosty Batata Palha Extra Fina. Snacks/Other: Adria Cream Cracker Folhata, Cafezinho. more...
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gaining 0.4 lb a week
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