Weigh In record (no journal entry) for 27 May 2022
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102.1 lb
Lost so far: 25.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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1419 kcal
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Fat: 70.00g | Prot: 59.27g | Carb: 147.58g.
Breakfast: 바나나, 냉동 딸기, 호두, 아몬드, 미숫가루, 냉동 블루베리, Mestemacher 단백질빵, 그릭요거트. Lunch: 써브웨이 아메리칸 치즈, 서브웨이 웨스턴 에그&치즈. Dinner: 그릭요거트, 바나나, 냉동 블루베리, 미숫가루, 아몬드, 호두, 냉동 딸기. more...
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1833 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Grocery Shopping - 5 hours, Studying - 2 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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losing 1.0 lb a week
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bebefleur(아기꽃)'s weight history
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