Weigh In record (no journal entry) for 27 May 2022
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145.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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691 kcal
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Fat: 29.70g | Prot: 18.20g | Carb: 87.90g.
Lunch: セブンイレブン ゆで卵, セブンイレブン みそ汁 海苔, セブンイレブン おにぎり ツナマヨネーズ. Snacks/Other: グリコ プリッツ 旨サラダ, シャトレーゼ 梨恵夢 瀬戸内レモン, シャトレーゼ 梨恵夢. more...
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gaining 0.3 lb a week
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