amandasousa94's Journal, 26 May 2022

239.0 lb Lost so far: 0 lb.    Still to go: 100.1 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 41.21g | Prot: 27.75g | Carb: 276.57g.   Breakfast: Café com Açúcar, Banana Nanica. Lunch: McCain Batata Smiles, Sadia Nuggets Frango com Queijo, Nissin Miojo Sabor Galinha Caipira. Dinner: Prats Suco de Laranja Integral, Banana Nanica. Snacks/Other: Lacta Laka Chocolate Branco. more...

2641 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...